Here is your personalized meal plan!
Meal plan
ID: 7YYW9_7lHlz3tXc
By guest
Generated on 2025-03-18 23:18:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 84.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 57.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!