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Meal plan


ID: wQm-ylJBx5uk6UI
By guest
Generated on 2025-08-14 16:46:05

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 89.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 42.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 80.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!