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Meal plan

Regenerate
ID: 1iqq4TLOS1vkXEU
By guest
Generated on 2025-08-14 11:38:55

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 94.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 65.0 g
Let's cook it!