Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: U1B3FIq9crT5B7E
By guest
Generated on 2025-08-14 12:56:31

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 55.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 78.0 g
Energy: 197.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!