Here is your personalized meal plan!
Meal plan
ID: 3NYEQHIxlxtu7Jk
By guest
Generated on 2025-03-18 12:52:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Marshmallow Milkshake
1 serving = 90.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Current Zest Scones
1 serving = 65.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!