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Meal plan

Regenerate
ID: SPiyGlCMDbemKkI
By guest
Generated on 2025-03-18 16:41:07

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 67.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 69.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!