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Meal plan

Regenerate
ID: Vg4fqwy7nYR70l8
By guest
Generated on 2024-11-15 08:42:41

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 85.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 72.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!