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Meal plan

Regenerate
ID: wqm5CfbnFPfY2fY
By guest
Generated on 2024-11-15 10:47:09

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 62.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 62.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!