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Meal plan

ID: wZCU0mLXXpBT1Zc

By guest

Generated on 2024-11-15 12:57:13

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 96.0 g

Energy: 321.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 70.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!