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Meal plan


ID: wdg-x3F6K_FBKsU
By guest
Generated on 2024-11-15 15:28:11

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Mustard Chicken
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Stuffed Salmon Fillet
1 serving = 72.0 g
Energy: 79.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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