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Meal plan


ID: 7WBbtPG6B669BeQ
By guest
Generated on 2025-06-22 09:46:42

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Current Zest Scones
1 serving = 69.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hot Caramel
1 serving = 97.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!