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Meal plan


ID: Bm5HFzUfq_w1xp4
By guest
Generated on 2025-06-22 14:26:02

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Fool
1 serving = 89.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hand Fried Cakes
1 serving = 95.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!