Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: T3uH3vKgRMdLTUo
By guest
Generated on 2025-05-07 12:48:20

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 89.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!