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Meal plan


ID: TatvyguOW6Lp5fc
By guest
Generated on 2025-05-08 02:57:26

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Eggnog Fudge
1 serving = 63.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Simple Moist Cookies
1 serving = 87.0 g
Energy: 361.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 22.0 g

Let's cook it!