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Meal plan


ID: kxs3KRLAhen8YDI
By guest
Generated on 2025-03-17 15:15:48

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Nutella
1 serving = 72.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Party Potatoes
1 serving = 70.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!