Here is your personalized meal plan!
Meal plan
ID: rrj7pSLkfTulqAY
By guest
Generated on 2025-03-17 22:36:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 68.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 63.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!