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Meal plan

Regenerate
ID: MRuGzFwhmJmjH5o
By guest
Generated on 2025-03-18 01:12:32

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 90.0 g
Energy: 399.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shortbread
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!