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Meal plan


ID: TnestuEbpTF3qdk
By guest
Generated on 2025-01-22 19:27:52

Total kcalories

106.0% (2116.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Apricot Corn Pasta
1 serving = 88.0 g
Energy: 332.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Chocolate Cobbler
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!