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Meal plan

Regenerate
ID: pBBS0NO2PB4Ti8o
By guest
Generated on 2025-08-12 13:31:35

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 88.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!