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Meal plan


ID: pLtcQBXg4tieY7M
By guest
Generated on 2025-08-13 05:56:46

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Honey Lace Cookies
1 serving = 59.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 85.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!