Here is your personalized meal plan!
Meal plan
ID: ly36NPn_1eyBmjo
By guest
Generated on 2025-06-12 10:42:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Apple Harvest Oatmeal
1 serving = 55.0 gEnergy:
63.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Blueberry Frozen Yogurt
1 serving = 62.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
27.0 g
Let's cook it!