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Meal plan


ID: bug0Z9-b4YBkufo
By guest
Generated on 2025-05-12 13:56:36

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Eggnog Shortbread
1 serving = 83.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheeseburger Rice Pie
1 serving = 83.0 g
Energy: 154.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!