Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: APDGa2vDaSaq_Po

By guest

Generated on 2025-05-12 16:26:07

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!