Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wXrBlE1vz0lO8vA

By guest

Generated on 2025-05-12 18:55:39

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 76.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 82.0 g

Energy: 267.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!