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Meal plan

ID: Y4Js-W0xlMHo-kc

By guest

Generated on 2025-03-18 22:42:11

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 99.0 kcal

Protein: 15.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!