Here is your personalized meal plan!
Meal plan
ID: FWVaf5Gfpckp_mo
By guest
Generated on 2025-03-19 01:21:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Ginger Dijon Salmon
1 serving = 83.0 gEnergy:
129.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 76.0 gEnergy:
223.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!