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Meal plan

ID: pOkiF0Pt7S795A8

By guest

Generated on 2025-03-25 04:24:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 80.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Candy Cane Bark

1 serving = 65.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!