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Meal plan

Regenerate
ID: 9jYYn0SmiuUb4hU
By guest
Generated on 2025-03-28 13:07:00

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 82.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!