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Meal plan


ID: MG_LmB2S68Zc9xY
By guest
Generated on 2025-08-28 01:39:59

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Sioux Indian Pudding
1 serving = 80.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!