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Meal plan

ID: s-Uxd2c99NgtmgY

By guest

Generated on 2025-08-28 09:51:13

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 87.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 66.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!