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Meal plan


ID: AFht1ktlknjIKkw
By guest
Generated on 2025-08-26 14:36:24

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 63.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Candied Apple Cookies
1 serving = 82.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!