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Meal plan


ID: BJsiKmbphcrGdgY
By guest
Generated on 2025-08-26 17:53:48

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 63.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 58.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!