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Meal plan


ID: ck91-vMTKXcrbig
By guest
Generated on 2025-04-12 10:30:09

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 66.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meat Glaze
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g

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