Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vCAX4KY6_qbC7ac

By guest

Generated on 2025-09-12 17:03:19

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 319.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!