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Meal plan

Regenerate
ID: 6qA3wF6ds0adE2A
By guest
Generated on 2025-09-12 19:58:05

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 87.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!