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Meal plan

ID: tO21ex1n8ZMfLYA

By guest

Generated on 2026-06-28 18:56:44

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 66.0 g

Energy: 240.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!