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Meal plan

Regenerate
ID: TEqhcGsG5Bb1Hiw
By guest
Generated on 2026-06-28 20:28:58

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 100.0 g
Energy: 288.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!