Here is your personalized meal plan!
Meal plan
ID: e0TIT034XnAZZYE
By guest
Generated on 2025-06-19 17:23:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 59.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 91.0 gEnergy:
362.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
72.0 g
Let's cook it!