Here is your personalized meal plan!
Meal plan
ID: qf7cU_O8ieKZ7iw
By guest
Generated on 2024-11-18 17:49:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 64.0 gEnergy:
259.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 97.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!