Here is your personalized meal plan!
Meal plan
ID: ZRV_MDqGJYRTjwU
By guest
Generated on 2024-11-18 19:15:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 69.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 69.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!