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Meal plan

ID: cR3Ai6AHMZDwmyY

By guest

Generated on 2025-05-08 17:51:01

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Super Pie

1 serving = 96.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 97.0 g

Energy: 164.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!