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Meal plan


ID: 0Rz_96eq8x-D8bg
By guest
Generated on 2025-05-09 21:30:25

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolatey GORP
1 serving = 87.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Protein Frosting
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!