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Meal plan


ID: H6flMlyqbSHtfQM
By guest
Generated on 2025-05-11 19:08:40

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vanilla Nut Granola
1 serving = 75.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Risky Biscuits
1 serving = 60.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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