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Meal plan


ID: na245tEBY3QIT-Y
By guest
Generated on 2025-04-17 17:17:01

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shortbreads
1 serving = 95.0 g
Energy: 404.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 81.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!