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Meal plan

Regenerate
ID: pSOdxJzkr4T7rWE
By guest
Generated on 2025-04-19 06:04:38

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 71.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!