Here is your personalized meal plan!
Meal plan
ID: by6L-DZHdguGHHQ
By guest
Generated on 2025-06-29 23:16:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 95.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!