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Meal plan

Regenerate
ID: fXjEq90t7ukR7Qs
By guest
Generated on 2025-06-30 04:10:43

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 64.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Fudgy Truffles
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!