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Meal plan

ID: JFJ-hcIM89JM_mM

By guest

Generated on 2026-08-14 23:07:13

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 135.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!