Here is your personalized meal plan!
Meal plan
ID: PDQ_E9tRXi74BNU
By guest
Generated on 2025-04-30 05:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Low Calorie Pancakes
1 serving = 74.0 gEnergy:
269.0 kcal
Protein:
30.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 95.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!