Here is your personalized meal plan!
Meal plan
ID: SsBwjzUId0-GywI
By guest
Generated on 2025-04-30 08:16:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 96.0 gEnergy:
336.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!